Hemophilia is a rare disorder in which the blood doesn’t clot normally due to a lack of clotting factors. The blood loses its ability to clot normally due to which a person tends to bleed severely from even a slight injury or bruise. Hemophilia is a genetic disorder of lack of coagulation factor VIII. People with hemophilia require a special diet to manage it.

Certain foods should be avoided when a person has hemophilia. People with hemophilia should eat a healthy diet and must maintain healthy body weight. Excessive weight increases the chances of bleeding as it puts a strain on the joints. People with this rare disorder need healthy bones and dental framework, as gum diseases can lead to bleeding gums. Some foods to avoid to manage hemophilia are as follows.

High-fat or full-fat dairy products
Avoiding foods that are rich in fats should be avoided. Instead, low -fat dairy products are beneficial for people with hemophilia as they contain many essential vitamins and minerals which do not contain fats that lead to any heart diseases.

Avoiding fried foods or frying of food
Fried foods increase the weight of the person as they are full of calories and offer minimal nutritional value to food.

Avoiding gravies, toppings, and sauces
While cooking, avoid the use of gravies, toppings, or any sauces as they are full of calories, leading to strain in joints.

Avoiding foods rich in saturated fats
Limiting the intake of saturated and trans-fats is essential for people who have hemophilia. These are unhealthy fats. The intake of butter, lard, and shortening should be limited. Choosing good fats like canola oil and olive oil and including them in the diet adds to the nutritional value.

Foods rich in sugar, snacks, and fizzy drinks
Sugary foods, fizzy drinks, and snacks can make a person overweight, and increased weight can strain the joints and increase the chances of bleeding.

Some herbal supplements
Intake of some herbal supplements can worsen bleeding as the effects can be warm for the body.

Supplements for vitamin E
Supplements of vitamin E for hemophilic patients can prevent the platelets from clumping due to which a person tends to bleed profusely even with a slight injury.

Large glasses of juice
This is a source of excess calories and should be avoided by people who have hemophilia.

These are some foods to avoid to manage hemophilia. Including greens and fruits in your diet and being mindful about what you should eat and avoid eating if you are hemophilic are some tips for managing this rare disorder. Hemophilic patients must avoid foods rich in trans-fat and saturated fats as they are unhealthy and increases LDL cholesterol levels in the body. Exercising and maintaining healthy body weight is a must for hemophilic patients.