Parent want to ensure that their children have a nutritious diet and remain healthy. However, this is impossible, considering children’s affinity to snacks, chocolates, and sweets. While parents can ensure that they buy healthy store-bought options, it is best to give kids home-made snacks. To help you, here are 14 healthy and fun snacks you can give for your kids.

• Nuts
  Nuts contain antioxidants, healthy fats, and fiber. You can simply mix in different nuts such as walnuts, pecans, and peanuts as snacks.
• Whole-wheat toast and cottage cheese
  Spread cottages cheese on slices of whole-wheat toast. Furthermore, you can add nutritional foods such as dry fruits and vegetables for a healthy and fun snack.
• Pita pocket
  Kids are reluctant to eat vegetables; however, it is not the same when you serve vegetables in pita pockets. Moreover, it is simple to make, just take a pita pocket, spread hummus, and add colorful vegetables.
• Yogurt with fruits
  Yogurt helps your child’s digestive system as it contains calcium and protein. Take plain yogurt and add seasonal fresh fruits to make a healthy and fun snack for kids.
• Energy balls
  For this healthy and fun snack, you need oats, flax seeds, vanilla, honey, almond butter, and dried fruit. Mix them and make them into balls.
• Olives
  Pitted olives make great for healthy and fun snacks for kids. Olives are packed with antioxidants, which is aids in digestion. Moreover, kids love the classic cheese and olive combo.
• Ants on a log
  This is a healthy and fun snack for kids. All you need to do is cut a celery stalk into pieces, spread peanut butter on it, and add raisins on top for a yummy snack that kid can’t refuse.
• Whole-grain crackers
  If kids refuse to have just whole-grain crackers, then add some nut butter such as almond butter between the crackers for more flavor.
• Oatmeal
  Don’t reach for sugary oatmeal packs; instead, make your own oatmeal by adding fruits, milk, and cinnamon to rolled oats, making it a healthy and fun snack for kids.
• Popcorn with cheese
  Air-pop your popcorn at home and then grate some Parmesan cheese for extra flavor.
• Stuffed tomatoes
  Take some cherry tomatoes and remove their seeds using a spoon. Then, add some cheese and walnuts on top, and you have a super healthy and fun snack for kids.
• Peanut butter snacks
  You can easily make peanut butter snack balls at home. Mix oatmeal, peanut butter, sunflower seeds, and ground flax seeds and make them into balls.
• Fruit and vegetable smoothie
  You can make a smoothie by blending together fresh spinach, whole milk, honey, frozen berries, and plain yogurt. Your kids won’t be able to taste the vegetables, making it a healthy and fun snack for kids.
• Guacamole and bell peppers
  Guacamole and bell peppers make for a healthy and fun snack for kids. Bell peppers contain carotenoids, fiber, and Vitamin C, all very essential nutrients for good health.