Having yellowish teeth is extremely common all over the world, but this doesn’t make it any less embarrassing. It mainly occurs when people are not very careful about their oral health. Leaving behind the manifold reasons why one’s pearly whites can be more yellow, you will be glad to know that treatments for it need not be expensive.

Let us take a look at the most effective ways to whiten teeth without expensive products.

• Use baking soda
  The reason why so many experts recommend using baking soda to help whiten your teeth is that it has certain properties that are considered to be very useful for the same. All you need to do is apply baking soda on the surface of your teeth to see the difference it can make. It is, of course, a gradual process and not something that will bring about immediate results, but it is definitely one of the best ways to whiten teeth without expensive products.
• Limit the sugar in your daily diet
  As we all know, too much sugar can lead to a lot of health issues. Many people indulge in an unhealthy diet that consists of excessive amounts of sugar, which leads to numerous health problems. Not only this, but it also harms the teeth. This is why to naturally restore your teeth’s color and overall health; you should seriously consider cutting down the amount of sugar in your daily diet.
• Consume a lot of fruits and vegetables
  The one instruction that we have gotten from our elders and medical professionals is to always include an ample amount of fruits and vegetables as part of our daily diet. This is because they are very important for our overall health. But while we all are aware of most of the benefits consuming fruits and vegetables brings to us, quite a few of us are unaware of the fact that this also helps in teeth whitening. It is a proven fact that fruits and vegetables help in whitening one’s teeth.
• Floss regularly to clean out the edges
  Taking the adequate steps to maintain oral health, such as brushing and flossing regularly, is crucial. A lot of the times, the damage done to one’s teeth isn’t due to overnight neglect, but an issue that builds up over years. Not brushing properly leads to plaque formation and accumulation, ultimately resulting in tartar deposits. This gradually weakens the tooth health. Even flossing is very important since it helps in removing any food particles that have remained between your teeth after eating a meal.
• Increase your calcium intake
  One of the most effective ways to whiten teeth without expensive products is to increase the calcium intake in one’s diet. Having cheese and milk prove to be very effective in helping with the same.