5 Tips for Setting Up a Budget-Friendly Home Gym
Regardless of your fitness goals, working out at home is a good way to include exercising to your daily routine. A home gym gives you the ability to work out at your convenience as well as the chance to save money. So, if you’re interested setting up a home gym on a budget, here are the tips to help you get started.
Designate a Workout Space at Home
First things first, find a space in your home that you can use specifically for workout purposes. Set aside a small corner that you can use exclusively for exercising. You can also choose effective workouts that don’t require a lot of room, such as yoga, push-ups, lunges, and squats. You can also try jump rope to get your heart rate up before you start your routine. This is an integral tip for knowing how to setup a home gym on a budget.
Invest in Second-hand Gear
If you have enough space at home for large items, you can consider investing in second-hand exercising equipment. Many people put up their treadmills, exercising bikes, benches, etc. for sale on Craigslist and other such websites that feature classified ads. Find the equipment you want to add to your home gym and negotiate a suitable price.
Don’t Spend Immediately
If you’re working out at home for the first time, avoid buying expensive equipment at first and start with bodyweight exercises that are completely free and don’t require a lot of space. Once you fall into a routine and feel ready to take your workout to the next level, you can invest in low-cost equipment such as dumbbells, jump rope, resistance bands, and yoga mats. These items can be kept in a small corner of your room and help you make your exercises more effective.
Set Up Your Space
To setup a home gym on a budget, you can choose a room or corner that gets plenty of natural light or overhead light to help you keep an eye on your form. You can also install a mirror to not only check your body alignment between poses but also make your exercising space look bigger. But most importantly, clear your home gym of all distractions so that it keeps you focused on your workout.
Have a Plan for Storing Equipment
For stacking equipment in a tight space, you need to develop a storage plan. If you are a minimalist by nature, you can find low-cost storage containers that can house all your workout equipment in one neat corner or easily slide under your bed/couch.
With these tips, it’s easier for you to know how to setup a home gym on a budget even if this is your first time.